1972290_10152420405380934_109530655_nBefore starting in picture above

Kick Start Fat Loss Detox 

  See what some of my ladies have to say!

Julie Woods says ” Esther’s Holiday Kick Start Plan is amazing! I have followed many diets over the years, but this one, without doubt, is the best one so far. As I’ve got older, I have struggled to lose weight, but this plan is working wonders. The weight & inches are falling off me & I can’t believe the transformation in my shape after only 3 weeks on the plan. I recommend it to everyone.”
Carol Costello says “Esther’s Holiday Kick Start Plan is fantastic ! I can honestly say that this is the only diet where I haven’t felt hungry inbetween meals so easy to follow, no cravings for the rubbish I would normally eat and I’m only on day 6 not bad for a former Chocoholic !! Feeling lighter already !”
Jasmine Alvis ” Yes, my weight also crept back after Esther left RC. I tried WW for w while but found the points system fiddly, though I DID lose half a stone with them. yesterday,  I had beef stew cooked in coconut milk and veggy and for dinner I had chicken shsh kebab with lots of salad minus pitta bread. YES we CAN build our eating around the diet. GOOD LUCK everyone:-)”
  • Kim Lee “Thanks for your encouragement Julie and Jasmine–wow you ladies in your 5th week!!! Great job! I was atending Esther’s RC when living in New Southgate. Yes 3 cheers for Esther–such a great lady! She helped me to slim down for my son’s wedding in 2009…..and moving back to HK with all the yummy food around weight slowly crept up on me again! ;)”

    Jayne says “Having worked in the fitness and weight management arena for over a decade, after losing 5 stone myself through ‘low fat, healthy balanced eating’, I thought I understood most things about diet and nutrition. When Esther, with the same background in the industry and who had worked alongside me for 7 years, suggested I change my whole approach, I was very skeptical. However, her change in shape and outlook was undeniable and hugely motivational.
    So I stopped eating processed foods, dairy, stimulants or foods with additives and started eating ‘clean’ the way we used to back in caveman times and stopped watching the clock. What I have experienced is nothing short of amazing. I have seen dramatic results in my shape in just 4 weeks and I was seen as fit and healthy!! My ‘double-bump’ thighs and rounded belly are disappearing before my eyes. Just take a look at my photos! I am now a clean-eating/paleo convert and I fast twice a week because I want to and feel so much better for it! See, you can teach an old dog new tricks”

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